Sports Nutrition

Amy Goodson Fitness Sitting

Amy is a Certified Specialist in Sports Dietetics and has seventeen years of experience as a sports dietitian working with athletes of all levels.  Amy has worked with Texas Christian University Athletics, the Dallas Cowboys, Texas Rangers and their minor league affiliates, the NBA G-League, FC Dallas Soccer, the Alliance of American Football League, Ben Hogan Sports Medicine, Jim McLean Golf School, and many PGA Tour players, as well as with many middle school, high school and endurance athletes.  She is also a speaker and consultant for Gatorade Sports Science Institute.

The Sports Nutrition Playbook

Amy's business, The Sports Nutrition Playbook, provides one-on-one sports nutrition coaching, meal planning memberships, and resources to help athletes and performance professionals optimize athletic performance. It also offers a one-stop shop for discounted supplements and labs that are analyzed by a sports dietitian.

Sports Nutrition Game Plan

Looking to take your high school's game to the next level? The Sports Nutrition Game Plan is a premier sports nutrition program designed specifically for high schools by Amy, in partnership with the Texas Beef Council. The program is free and provides videos, handouts, tips, meal plans, team challenges, and more!

One-on-One Consulting

Amy can help you develop a nutrition plan that is individualized to you, your exercise training, food likes/dislikes, schedule, and the like to help you meet your goals. Appointments can be in person, on the phone or over email. The key to a successful meal plan is tailoring it to you, your nutritional needs, and performance goals.

Speaking and Consulting

From sports teams to national conferences, Amy can tailor a presentation to fit the needs and goals of your audience. With a world full of trendy misinformation, a Registered Dietitian can provide science-based health, wellness, nutrition and performance knowledge and make it applicable to everyday living and eating.

Consulting and Content Development

Looking for a sports nutrition program for your school, professional team, or club organization? Amy can tailor a program including education and presentations, meal and menu planning as well as articles, blogs, and tips to meet the needs of your group, small or large.  With a vast experience in a variety of sport nutrition settings, Amy is sure to help you take your program to the next level!